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Employees fearing uncertainty have "so much more power than they realise", and can tap into it by building three mindset muscles, a coaching specialist says.

"We really need to reframe our relationship with uncertainty and embrace uncertainty, because then you're in for the adventure," Mojo Crowe founder Ben Crowe told Culture Amp's recent Culture First Global Conference.

At present, many in the working world are feeling a "demon of expectations", economic pressure, and "FOPO" (fear of other people's opinions), and are wasting time and energy trying to prove themselves to others...